News & Thoughts on Yoga in DC

How Yoga Can Wreck Your Body

In News on January 9, 2012 at 6:07 PM

William J. Broad, from Marketing Website

You risk life and limb each time you step onto your yoga mat, says long-time science writer, William J. Broad in his forthcoming book, The Science of Yoga. Lead science reporter for the New York Times, Broad interviewed numerous yoga teachers and practitioners, including Glenn Black, who teaches at ISHTA Yoga in N. Y. City and at the Omega Institute in Rhinebeck, New York. Black likes to tell people with injuries to stop practicing yoga.

“My message [at Omega is] that ‘Asana is not a panacea or a cure-all. In fact, if you do it with ego or obsession, you’ll end up causing problems.’ A lot of people don’t like to hear that.”

Broad describes in gruesome detail Twenty-Somethings who suffer neck trauma and stroke in level-one poses. The author, who says he’s a lifelong yogi, doesn’t reveal whether he’ll take Black’s advice to give up yoga. The book’s due out in February.

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

%d bloggers like this: